ISIS (I Sit In Silence) MEDITATION Technique - A FREE Introductory Lesson
Welcome to the 'ISIS MEDITATION' course.
This course is delivered through iGURU! Teaching Systems. iGURU! (pronounced 'ee guru') is an exciting and innovative spiritual teaching system - using the internet/information technology as an interface for spiritual teaching and instruction.
Throughout this course you will receive, regular lessons and spiritual instruction via email which will include directions, tips and spiritual insights/'Pearls Of Wisdom' in all areas of practical spiritual life.
You will be practicing the exercise contained in this lesson over the next 3 DAYS.
If you subscribe to the 'ISIS MEDITATION' course you will receive further iGURU! communication/course material.
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LEARNING THE TECHNIQUE: THE BASICS
Press the button below to access the 'ISIS (I Sit In Silence) MEDITATION' practice - which comprise of a PDF and Audio file.
You should read this and/or listen to the audio - then try to perform a 10 minute meditation at some point during the day.
Over the next 3 days you are to practice this technique - familiarising yourself with the words and its meaning in addition to the 'ISIS MEDITATION' posture - these can be located in the PDF file accessed via the link/button provided below.
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