SLEEP: YOUR BEST DEFENSE DURING COLD SEASON

bY MADISON JAYE

bY MADISON JAYE

Sleeping less than 7 hours a night makes you 3x more likely to catch a cold. Don’t let nighttime nasal congestion keep you from getting the sleep you need to stay healthy this cold season. See the entire infographic to learn more about sleep, cold season, and why it pays to
stay healthy.

            read more : https://www.breatheright.com/sleep-better-tips/sleep/cold-season.html

 

 

 

 

 

 

read more : https://www.breatheright.com/sleep-better-tips/sleep/cold-season.html



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